Versatile cassava, perfect for cooking, baking, or traditional dishes.
Cassava, also known as yuka, is a starchy root vegetable widely used in tropical cuisines. It serves as a staple food, providing energy and versatility in cooking. Cassava can be boiled, fried, or ground into flour. It is a rich source of carbohydrates and essential nutrients.
Benefits:
- Provides sustained energy with complex carbohydrates.
- Gluten-free and ideal for those with gluten sensitivities.
- Contains fiber for digestive health.
- Rich in potassium for heart and muscle function.
- A versatile ingredient for diverse recipes.
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